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1. Aerobics and Fitness Association of America (AFAA) ***
- Includes an online trainer certification course, as well an online textbook.
http://www.afaa.com [ Visit Site ]
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2. Aerobics - Wikipedia, the free encyclopedia **
- Aerobics is a form of exercise that comprises rhythmic aerobic exercise with stretching and strength training routines in order to improve all elements of fitness ( flexibility
http://en.wikipedia.org/wiki/Aerobics [ Visit Site ]
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3. Turnstep.com **
- Includes video reviews, a list of moves and patterns, music, and information on adaptive aerobics.
http://www.turnstep.com/ [ Visit Site ]
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4. aerobics --Â Britannica Online Encyclopedia **
- Britannica online encyclopedia article on aerobics: system of physical conditioning that increases the efficiency of the body's intake of oxygen, thereby stimulating the
http://www.britannica.com/eb/article-9003872/aerobics [ Visit Site ]
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5. Welcome To The Cooper Aerobics Center - Dallas, Texas **
- Dr. Kenneth Cooper's 30-acre health and fitness complex in Dallas, Texas links Cooper Clinic, Cooper Fitness Center health club & spa, Cooper Wellness Program for lifestyle change
http://www.cooperaerobics.com/default.aspx [ Visit Site ]
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6. Aqua aerobics - Wikipedia, the free encyclopedia *
- Aqua aerobics is the performance of aerobic exercise in shallow water such as a swimming pool . In some areas it is known as AquaFit or "water aerobics"
http://en.wikipedia.org/wiki/Aqua_Aerobics [ Visit Site ]
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7. Kardio Kickboxing *
- A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Based in Dallas, Texas.
http://www.metroart.com/cardiokick.htm [ Visit Site ]
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8. Welcome To The Cooper Aerobics Center - Dallas, Texas *
- Includes clinic, spa, hotel, in a 30 acre resort-like setting. Dallas Texas.
http://www.cooperaerobics.com/ [ Visit Site ]
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