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1. Pilates - Wikipedia, the free encyclopedia ***
- The Pilates Method (or simply Pilates), pronounced / pɪˈlɑ:ti:z / ("Pih - LAH - Teez"), is a physical fitness system developed in the early 20th century by Joseph Pilates. As of 2005 there are 11 million people who practice the discipline regularly and 14,000 instructors in the United States. Pilates called his method Contrology, becau...
http://en.wikipedia.org/wiki/Pilates [ Visit Site ]
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2. United States Pilates Asssociation & The New York Pilate... ***
- Welcome to the official web site of the United States Pilates Associationâ„¢ LLC (U.S.P.A.â„¢) and the Exclusive Site for the
http://www.pilates-studio.com/ [ Visit Site ]
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3. Pilates Method Alliance - What is Pilates? ***
- The Pilates Method Alliance is the international, not-for-profit, professional association and credentialing body dedicated to the teachings of Joseph H. and Clara ...
http://www.pilatesmethodalliance.org/whatis.html [ Visit Site ]
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4. Pilates - Exercises and Equipment for Strength and Flexibili... ***
- Get information on Pilates classes, equipment, and beginning Pilates along with free pilates exercise instructions and DVD and Pilates clothing reviews.
http://pilates.about.com/ [ Visit Site ]
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5. Pilates Insight - Exercise Guides, Pilates Equipment & P... ***
- Pilates Insight features information on the popular exercise featuring pilates videos, books, equipment and a directory of pilates studios. Learn more about the theory and
http://www.pilatesinsight.com/ [ Visit Site ]
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6. Pilates.com **
- Offers Reformer series Pilates equipment, accessories, and videotapes.
http://www.pilates.com/ [ Visit Site ]
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7. Pilates Method Alliance **
- Assisting those interested in the study, teaching, and training of the Pilates exercise method.
http://www.pilatesmethodalliance.org/ [ Visit Site ]
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8. Pilates **
- Pilates improves your mental and physical well-being, increases flexibility, and strengthens muscles. And with some pilates exercises, all you need is your
http://kidshealth.org/teen/food_fitness/exercise/pilates.html [ Visit Site ]
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