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1. Tai Chi Magazine ***
- Growing source of information about Chinese internal martial arts and health disciplines.
http://www.tai-chi.com/ [ Visit Site ]
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2. Tai chi: Improved stress reduction, balance, agility for all... ***
- Tai chi — Achieve stress reduction and improve your balance and flexibility through gentle movements.
http://www.mayoclinic.com/health/tai-chi/SA00087 [ Visit Site ]
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3. Tai Chi for Health Purposes [NCCAM Backgrounder] ***
- This Backgrounder provides a general overview of tai chi and suggests some sources for more information.
http://nccam.nih.gov/health/taichi/ [ Visit Site ]
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4. Tai Chi Health DVD's & Books - Dr Paul Lam - Tai Chi Pro... ***
- At Tai Chi Productions You'll find our instructional material easy to follow and effective in improving your quality of life and tai chi. We offer tai chi for health dvds as well
http://www.taichiproductions.com/ [ Visit Site ]
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5. Tai chi chuan - Wikipedia, the free encyclopedia **
- Tai chi chuan (traditional Chinese: 太極拳; simplified Chinese: 太极拳; pinyin: tàijíquán; Wade-Giles: t'ai 4 chi 2 ch'üan 2) is classified as Wudangquan or an internal Chinese martial art. Tai chi is typically practised for a variety of reasons: its soft martial techniques, demonstration competitions, health and longevity.Overview · His...
http://en.wikipedia.org/wiki/Tai_Chi_Chuan [ Visit Site ]
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6. Tai Chi Health Benefits, Styles, Videos, Classes, History an... **
- Learn about the origin and history of tai chi, a martial art designed for self-defense, and discover the health benefits (stress reduction) of its gentle movements and postures.
http://www.medicinenet.com/tai_chi/article.htm [ Visit Site ]
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7. Tai Chi and Qigong Links **
- Wudang Tai Chi Very nice site dealing with tai chi, its history, philosophy, and more. The site can be viewed in English or Chinese. Better Health Homepage
http://www.mtsu.edu/~jpurcell/Taichi/tc-links.htm [ Visit Site ]
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8. T'ai Chi Chih **
- T'ai Chi Chih (TCC) is a series of 19 movements and 1 pose that together make up a moving meditation that balances the vital energy within us, which the Chinese call ...
http://www.taichichih.org/ [ Visit Site ]
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